Couples Therapy In Sonoma County
CULTIVATING DEEPER CONNECTIONS
Every couple starts out with dreams of love, connection, and a life shared together. But then you hit a bump that derails your relationship journey. Maybe you feel unseen, unheard, or disrespected. Perhaps your values have drifted apart. Are you afraid that your relationship may not survive the challenges, or that you picked the wrong life partner?
In our sessions together I ensure that no person is “the bad guy,” even when it feels that way. I help you uncover the hidden dynamics and emotionally protective behaviors that have come between you and your partner. I support both of you to cultivate a grounded sense of presence, build mutual respect, and deepen trust and connection.
I have found Emotionally Focused Couples Therapy a very heart-centered and powerful model in working with couples. EFCT offers a clear, structured path to helping clients, and it's efficacy is well-supported by empirical, peer reviewed outcome research.
